About a month ago I was in the gym and saw an infomercial for this new workout by Beachbody. The same makers of P90, P90X, Turbo Jam, etc. It looked great and you don't need weights or a pull up bar to do this. So I ordered the DVDs. Yes its pricey but worth every penny. I'm 40 and thought I was in decent shape until I tried doing the fit test. OMG! I am delusional in thinking I'm in any kind of decent shape. The fit test and every DVD after that kicked my ass. The Cardio Abs DVD was the only workout I did without taking extra rests other than the ones built into the workout. Holy Shitballs Batman!!!
I work at a prison on the night shift. After two days of these workouts every muscle in my body was sore, including my feet. In the morning as I'm walking down the corridor to leave a coworker asks why I am limping. I replied 'Insanity'. He asked what that meant and I explained to him some of the moves you do in these DVDs and he just shook his head and said that's insane. Hence the name!
I have yelled at Shaun T many times during workouts; not that he can hear me. But I feel better after doing it. And I have given him the middle finger on occasion just for an added bonus. These workouts are crazy and not for anyone with physical impairments or serious medical conditions. I'm not real good at the moves but I'm working on that. These workouts are more intense than anything in the gym. My mission is to master these workouts just like everything else in my life that I love doing. The battle is the fun part for me. Keeps me sane, for lack of a better word.
I wish everyone could experience this insanity!!!
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